the Prescription for the Perfect Life

“We run after values that, at death, become zero. At the end of your life, nobody asks you how many degrees you have, or how many mansions you built, or Continue Reading →

the 10 Day YOU Challenge: 7 & the DietBet results

                7 WANTS: ( will skip the obvious stuff like true love, world peace, cure for cancer, perfect health for all & stick Continue Reading →

I’m not OK, I’m going 5K

Actually I am better than ok.  Wonderful weekend with a chance to see more of my favorite people than I ever could have if we planned it.  Love those moments Continue Reading →